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AB-solutely Focused Challenge Day 1!

Wake Up Washington Fitness Segment - New Years Day 2017

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Start the week off right tonight. 💪🏽
Start your week off right by joining class tonight!
Say hello to my little friend. Helping me train Gladiators all over the district. 💪🏽💪🏽 #blackaf #dmvpersonaltrainer #stayhome #dcpersonaltrainer #shelterinplace #homeworkouts #stayhomestaysafe #washingtonmonuments #GladiatorStrongfitness #homesw
It’s amazing to see the results from the hard work you put in. The program works you just have to do the work without looking for shortcuts. From the starting of 195lbs and 20% body fat to current weight of 175lbs and 13%. If you want to see re
#IRUNWITHMAUD